It is proven that one cheat meal a week incorporated into a healthy eating plan will actually keep you eating healthy, longer ! Our bodies crave certain things and when you deny your body what it wants for too long, you will lose, and then binge on whatever ever is closest to you. Anything (as … Continue reading Be Carefree – #NationalJunkFoodDay
Death. Hatred. Sadness. Storms that have overtaken the news. It is easy to be taken over by an overwhelming sense of sadness while hearing about recent events. Mistakes have been made and apologies are few and far between. Hatred is running wild in the streets of every city. Negativity is the the top of mind … Continue reading The Storm of Life.
In a previous blog I mentioned fat burners. According to Google the definition of fat burner is An over-the-counter drug that claims to burn calories by increasing the body's metabolism. You can find natural fat burner supplements or certain foods and spices that naturally help you burn fat and maintain a fast metabolism. You can … Continue reading Be the fat burner.
It is a simple question. You are one or the other but you can not be both when it comes to love. Do you Deprive or are you deprived? February 22nd, 2016. A day that I won't forget for a very long time, if ever. That was the day that my engagement was broken off. … Continue reading Do You Deprive, or Are You Deprived?